When it comes to supplements, they can definitely help you in the gym and help you get to your goals a little faster. That being said, supplements aren’t a substitute for hard work, meaning they’re not going to be a magic fix. There are tons of supplements out there these days that will claim to …
Recently, I’ve spent seven months at Planet fitness. Why? Because it was cheap and easily accessible, but was the time I spent there worth it? Let’s start with the most obvious reason that people end up at Planet Fitness. Its Cheap Starting at $10 a month for the basic membership, it was a steal. Even …
When I first started working out, I wish that someone told me how to get the most out of my workouts, whether it be getting stronger or getting bigger. This article is mostly for beginners, but even I find myself neglecting these three tips. So if you are an intermediate or advanced lifter, read through …
